Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Do you need to eat meat for health? The first question people ask vegans is “where do you get your protein?” People ask this question because of a fundamental assumption that the human body requires meat for protein. Read more Published on September 28, 2022 With healthy wishes, Jinan
almost 4 years ago • 1 min read
Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Vegetarian Weight Loss Meal Plan Can a vegetarian diet benefit you in your weight loss journey? There are a few things to keep in mind to help you through this process. Check out my latest blog post to find out more… Published on September 26, 2022 With healthy wishes, Jinan
almost 4 years ago • 1 min read
Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Is nutella good for weight loss? Is Nutella beneficial for weight loss? This product is marketed as containing no artificial ingredients and as a good breakfast option. But, is it healthy? If you have been trying to lose weight and are searching for options for breakfast, you’ll want to read my latest blog post to see how nutella...
almost 4 years ago • 1 min read
Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Change Your Mindset on Losing Weight If you have been trying to lose weight and want to eat a healthy diet, your mindset is going to play a huge role in your success. It can be challenging to think about food in a healthy way given constant exposure to diet culture. Social media trends and fad diets can have a big influence on how...
almost 4 years ago • 1 min read
Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Best Ways to Cook Chicken If you eat meat and include chicken in your diet, my latest blog post has some ideas for you as to how to keep it fun! Published on August 11, 2022 Read more With healthy wishes, Jinan
about 4 years ago • 1 min read
Hello Reader, Below are my most recent posts on healthy eating. Click below to read these NEW posts, written just for you. I hope you enjoy and find them helpful! Snacks that fill you up A lot of people have to make do with snacking in order to fit the time restrictions they are under and to get their daily intake of proper nutrients. Especially if your daily routine involves exercise, there should be healthy snacks in between meals in order to keep you satiated and functioning optimally....
about 4 years ago • 1 min read
Hi Reader, Nutrition and exercise go hand in hand. It's like peanut butter and jelly, you can't have one without the other if you want to achieve your weight loss goals. I wanted to let you know that this week I am hosting a FREE webinar! How to Evaluate Your Own Diet Click that link and sign up! 📆Please join me at 6pm Pacific standard time on Feb 23rd as I walk you through info on How to Evaluate Your Own Diet. I have talked to lots of people trying to lose weight who really aren't sure if...
over 4 years ago • 1 min read
Hi Reader, Nutrition and exercise go hand in hand. It's like peanut butter and jelly, you can't have one without the other if you want to achieve your weight loss goals. I wanted to let you know that this week I am hosting a FREE webinar! Want to nail your nutrition to complement your exercise? Click that link and sign up! 📆Please join me at 5pm Pacific standard time on Nov 16th as I walk you through info on How to enjoy your happy hour and still have a healthy weight. All my clients that...
almost 5 years ago • 1 min read
Hi Reader, Nutrition and exercise go hand in hand. It's like peanut butter and jelly, you can't have one without the other if you want to achieve your weight loss goals. I wanted to let you know that this week I am hosting a FREE webinar! Want to nail your nutrition to complement your exercise? Click that link and sign up! 📆Please join me at 5pm Pacific standard time on Nov 16th as I walk you through info on How to enjoy your happy hour and still have a healthy weight. All my clients that...
almost 5 years ago • 1 min read
